Austin is a Postdoctoral researcher at the University of Delaware. His research focuses on the role of diet and exercise on neurovascular function. Austin became passionate about health and fitness after being an obese teenager with high blood pressure. He read and watched tons of resources to learn how to exercise and eat well, eventually ridding himself of high blood pressure. His passion for healthy living and fitness led him to pursue his advanced degrees and research human health for a living. He is an avid exerciser, and enjoys gardening, cooking, and reading in his free time.
MBA, RD, LDN,
Sofia earned her MBA at the University of Illinois at Chicago and holds a Bachelor's degree in Nutrition. Sofia is a Registered Dietitian Nutritionist and has done nutrition counseling for the US Women's Rugby Team and consulting for the Detroit Tigers of MLB. In college she fell in love with distance running but she's transitioned from marathon runner to competing as a powerlifter! Sofia enjoys traveling and cooking in her free time.